How It Works:

Book your date using my calendar link (see booking Confirmation EMail)

I will send a reminder the day prior and help you to prepare for our time together.

Any questions that you have will be answered.

On our treatment date, I will text you just prior to my sending you reiki. Find detailed instructions on your preparation below. Please be settled and ready to receive at our start time…. and then I ask that you simply welcome the experience and enjoy!

How To Prepare:

These are ideal things for you to do in order to be ready to receive reiki:
* Give yourself the gift of a serene environment where you will be able to lie or sit comfortably for 20-40 minutes.

• Place your phone on vibrate!

* Visit the rest room before settling in to your spot for treatment.

* Make sure your body is well supported- held- and that you will be in a space with no distractions, if possible. We will be together for approx 1 hour total.
* Be sure to have plenty of water near you before we begin.

Extras you may like, but are not necessary:

Your journal for after the treatment;

Music that is calming may be soothing in the background;

Scent your room with essential oils or a candle burning;

Have a light blanket within reach In case you get chilled;  

Cosy socks.

Tips for receiving reiki:

Eyes closed is usually best.

I like to place my palms open and facing the heavens in a gesture of receiving.

You may want to set an intention to be open to whatever comes through in our time together. You may also want to declare to Spirit anything you would like tended during our session.

After the treatment:

I will contact you once the energy has lessened and we can then integrate your experience via phone, Facetime, or fb video call.

Congratulations for taking good care of yourself by engaging in this restorative practice. Bravo you!